Weigh In record (no journal entry) for 10 September 2018
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53.3 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1066 kcal
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Fat: 32.04g | Prot: 42.34g | Carbs: 152.05g.
Breakfast: Thé sans Sucre, Raisins. Lunch: Reflets de France Sainte Maure de Touraine, Les Croisés Nature Allégé, Baguette, Picard Haricots Verts Bio, Maille Cornichons Extra Fin, Fleury Michon Jambon le Tranché Fin. Dinner: Valrhona Praliné, Chocolat, Baguette, Raisins, Camembert, Baguette, Fleury Michon Jambon le Tranché Fin, Purée de Pommes de Terre. Snacks/Other: Pomme. more...
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326 kcal
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Exercise:
Zumba - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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