Weigh In record (no journal entry) for 10 September 2018
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89.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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846 kcal
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Fat: 26.24g | Prot: 62.91g | Carbs: 91.81g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд. Lunch: Красные Помидоры, Рис Отварной, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Нектарины. more...
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Losing 3.5 kg a Week
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olgakireeva56882's Weight History
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