Weigh In record (no journal entry) for 10 September 2018
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1539 kcal
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Fat: 45.98g | Prot: 93.05g | Carbs: 176.83g.
Breakfast: Lait de Riz, Bjorg Muesli Protéines Soja Dattes Fruits Rouges. Lunch: Alvalle Soupe Froide Concombre et Menthe, Poireau Cuit, Turini Penne Rigate au Blé Complet, Saumon Cuit. Dinner: Riz Blanc, Tomate Farcie. Snacks/Other: Tradilège Blanc de Poulet Fines Herbes, Wasa Authentique, Amandes, Noix. more...
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Losing 0.4 kg a Week
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nownow88's Weight History
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