magdaos's Journal, 10 Sep 18

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76 kg Lost so far: 2 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:
196 kcal Fat: 3.73g | Prot: 6.72g | Carbs: 34.91g.   Breakfast: Pomidory, Bułka z Ziarnami, Cukier, Kawa z Mlekiem. more...
Gaining 1.2 kg a Week

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magdaos's Weight History


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