yasemin84+'s Journal, 10 Sep 18

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😃😊

56.1 kg Lost so far: 2.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

892 kcal

Fat: 26.41g | Prot: 53.96g | Carbs: 104.33g. Breakfast: Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek. Lunch: Tantuni. Snacks/Other: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Sek Quark Yaban Mersinli, Herbalife Thermo Complete. more...

608 kcal

Exercise: Kardiyo - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 1.4 kg a Week

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yasemin84+'s Journal, 10 Sep 18

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yasemin84+'s Weight History