Weigh In record (no journal entry) for 10 September 2018
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1019 kcal
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Fat: 33.17g | Prot: 57.76g | Carbs: 122.18g.
Breakfast: Serrano Jamón Serrano, Pan Blanco, Café Cortado. Lunch: Café con Leche, Galletas Integrales, Pan Blanco, Puré de Calabacín, Filete de Ternera. more...
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Losing 2.1 kg a Week
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Aredhel_9's Weight History
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