Weigh In record (no journal entry) for 10 September 2018
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1815 kcal
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Fat: 63.84g | Prot: 128.96g | Carbs: 167.42g.
Breakfast: Barney's Best Crunchy Peanut Butter, Wurzener Enjoy Cornflakes, Kidneybohnen (Dose), Gut & Gerne Soja Geschnetzeltes, Vollkornnudeln (Gekocht), Biotech USA Iso Whey Zero, Ja! Nuss Nougat Creme, Profuel Veepro Chocolate Cocos. more...
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Losing 0.4 kg a Week
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Juliendiamant's Weight History
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