soccer-korea.27173715's Journal, 10 Sep 18

朝から2回も排便あった(笑)
74.6 kg Lost so far: 1.8 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:
580 kcal Fat: 17.70g | Prot: 13.00g | Carbs: 92.50g.   Lunch: メグミルク ナチュレ恵7種のフルーツミックス, 日清食品 カレーメシ ビーフかれーらいす. more...
1817 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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soccer-korea.27173715's Weight History


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