Ruby-Rube's Journal, 17 Aug 12

Weigh In record (no journal entry) for 17 August 2012
93.7 kg Lost so far: 10.7 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2012:
1898 kcal Fat: 118.46g | Prot: 75.33g | Carbs: 138.94g.   Breakfast: 2% Fat Milk, Multi Grain Cheerios. Dinner: Cobb Salad. Snacks/Other: Popsicle (Sugar Free) , Popcorn Butter 100 Calorie Pop, Sweet & Salty Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar. more...
Gaining 0.8 kg a Week

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Ruby-Rube's Weight History


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