Weigh In record (no journal entry) for 09 September 2018
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92.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1746 kcal
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Fat: 87.76g | Prot: 133.88g | Carbs: 107.78g.
Breakfast: Carrefour Jambon Sec Italien, Harry's Pain de Mie Complet (42g), Carrefour Pain de Mie Complet Tranché. Lunch: Picard Cuisse de Poulet, Casino Cuisses de Poulet, Ratatouille Maison, Ratatouille Maison. Dinner: Saumon Cuit au Four ou Grillé, Ratatouille Maison. more...
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Losing 2.8 kg a Week
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duckinou's Weight History
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