Weigh In record (no journal entry) for 09 September 2018
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1484 kcal
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Fat: 76.95g | Prot: 104.80g | Carbs: 90.70g.
Breakfast: Leche (Leche Entera). Lunch: Danone Yopro Fresa, Campofrío Salchichas con Queso, Pan Blanco, Carrefour Queso Curado , Ensaladilla Rusa. Snacks/Other: The Protein Works Batido Proteinas, Café Cortado, Bicentury Tortitas de Maíz con Chocolate con Leche Sabor Avellana. more...
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Gaining 0.2 kg a Week
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