cuckoo91's Journal, 09 Sep 18

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Weigh In record (no journal entry) for 09 September 2018

70.2 kg Lost so far: 7.4 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:

933 kcal

Fat: 39.87g | Prot: 33.18g | Carbs: 108.74g. Lunch: Barilla Pesto Alla Calabrese, Nudeln (Gekocht). Dinner: Quark, Native Guacamole Spicy, Hochland Sandwich Scheiben mit Gouda, Kaufland Surimi Sticks, Harry Sandwich Kings Proteinreich. Snacks/Other: Oreo Peanut Butter Ice Cream. more...

1894 kcal

Exercise: Body Pump - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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cuckoo91's Journal, 09 Sep 18

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cuckoo91's Weight History