Weigh In record (no journal entry) for 09 September 2018
|
91.6 kg
Lost so far: 59.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
1508 kcal
|
Fat: 90.99g | Prot: 60.28g | Carbs: 117.64g.
Breakfast: Pollo Tropical Fried Yuca, Kerrygold Naturally Softer Pure Irish Butter, Cuban Sandwich with Spread (Sandwich Cubano). Lunch: Kerrygold Naturally Softer Pure Irish Butter, Cuban Sandwich with Spread (Sandwich Cubano). Dinner: GoodPop Orange N' Cream, Wingstop Garlic Parmesan Wings. Snacks/Other: Dollar General Milk Chocolate with Caramel & Sea Salt, Kellogg's Frosted Mini-Wheats - Pumpkin Spice, Procaps Lab Choconuvo. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|