Weigh In record (no journal entry) for 09 September 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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3055 kcal
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Fat: 127.65g | Prot: 142.51g | Carbs: 321.42g.
Dinner: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur, Hacendado Tortitas de Arroz con Chocolate, Hacendado Tortitas Arroz Chocolate con Leche, Croquetas de Jamón, La Selva Bacon, Pan de Hamburguesa, Carne Molida de Res (90% Magra / 10% de Grasa), Agristo Patatas Corte Fino, Flor de Esgueva Queso Curado de Oveja. Snacks/Other: Melón Tuna, Nutrisport Whey Gold Protein. more...
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Gaining 1.5 kg a Week
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