Weigh In record (no journal entry) for 09 September 2018
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80.9 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2332 kcal
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Fat: 32.77g | Prot: 69.08g | Carbs: 387.00g.
Breakfast: Nestlé Fitness Chocolate. Lunch: Herta Hesp Superieur , Kaas, Boni Panini. Dinner: Zeewier (Bereid met Sojasaus), Sake, Blond Bier, Sushi. Snacks/Other: Marc Payot Rijsttaartje. more...
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Gaining 6.3 kg a Week
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Ddujardin's Weight History
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