Weigh In record (no journal entry) for 09 September 2018
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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997 kcal
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Fat: 36.00g | Prot: 44.82g | Carbs: 121.16g.
Lunch: Tipiak Croûtons Fromage, Pure Via Stevia, Yoplait Petit Suisse 0%, Knorr Tomates Méditerranéennes Vermicelles. Dinner: Dr Pepper Dr Pepper, Carrefour Taboulé Oriental, Amora Cornichons Croq'doux. Snacks/Other: Picard Framboises, Kühne Cornichons à la Russe, Elle & Vire Carré Frais 0%, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Bounty Bounty, Carrefour Chips A l'ancienne, Isla Délice Saucisson Sec, Gaufre Nutella. more...
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Losing 2.8 kg a Week
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