Weigh In record (no journal entry) for 09 September 2018
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1151 kcal
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Fat: 50.90g | Prot: 85.10g | Carbs: 87.85g.
Breakfast: Milbona Latte Intero, Mulino Bianco Abbracci. Lunch: Lidl Fagioli Pellerossa, Galbani Mozzarella Santa Lucia, Fortuna Тунец в Собственном Соку, Оливковое Масло, Огурец (без Кожуры), Красные Помидоры. Dinner: Каждый День Чечевица Консервированная, Куриная Грудка Отварная. Snacks/Other: Milbona Yoo-Fruit. more...
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Losing 2.8 kg a Week
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sofialoren301's Weight History
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