Weigh In record (no journal entry) for 17 August 2012
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 19.48g | Prot: 17.93g | Carbs: 76.06g.
Breakfast: Fetta al Latte. Lunch: Salame di Maiale (a Secco o Duro), Pane Bianco, Pane Integrale. more...
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Losing 3.5 kg a Week
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Dardanelli's Weight History
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