Weigh In record (no journal entry) for 09 September 2018
|
54.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
440 kcal
|
Fat: 9.33g | Prot: 12.09g | Carbs: 87.37g.
Breakfast: Простоквашино Молоко 2,5%, Подсолнечное Масло, Кефир 2,5%, С.Пудовъ Мука Рисовая, Макфа Пшеничная Мука, Сахар. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|