Weigh In record (no journal entry) for 09 September 2018
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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766 kcal
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Fat: 14.68g | Prot: 19.67g | Carbs: 142.22g.
Breakfast: Геркулес Овсяная Каша на Молоке, Помидоры. Lunch: Макфа Макароны Отварные. Snacks/Other: Lay's Чипсы из Печи Нежный Сыр с Зеленью, Капуста Белокочанная, Азбука Вкуса Дыня Колхозница. more...
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Gaining 3.5 kg a Week
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ylyana22's Weight History
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