體脂29.1 血酮0.4
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51.6 kg
Lost so far: 5.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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625 kcal
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Fat: 56.41g | Prot: 17.42g | Carbs: 20.45g.
Breakfast: pons 橄欖油, San Lucas 酪梨油, 甜椒, 玉米筍, 杏鲍菇, 荷包蛋, 生酮香腸~小辣. more...
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Gaining 2.8 kg a Week
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peggy0113's Weight History
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