Weigh In record (no journal entry) for 17 August 2012
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87.3 kg
Lost so far: 16.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 10.81g | Prot: 25.42g | Carbs: 97.88g.
Breakfast: Mini Babybel Léger. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé), Haricots Verts, Vinaigre. Snacks/Other: Nectarines, Melons d'Eaux, Ananas. more...
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Losing 1.4 kg a Week
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