Weigh In record (no journal entry) for 30 August 2018
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 23.44g | Prot: 35.77g | Carbs: 33.53g.
Breakfast: Boiled Egg. Lunch: Cucumber, Baked or Broiled Fish. Dinner: Ice Cream. more...
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marwaadelkamel's Weight History
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