Weigh In record (no journal entry) for 02 June 2010
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78.9 kg
Lost so far: 6.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 86.08g | Prot: 115.94g | Carbs: 33.57g.
Breakfast: torani, atkins shake, bacon, atkins shake, coffee, eggs. Lunch: Deli Style Sliced Pepper Jack Cheese, angus ground beef. Dinner: blue diamond almonds, feta, chicken breast. Snacks/Other: cranberries, lettuce, spring greens, tomato, tomato. more...
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2271 kcal
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Exercise:
Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours, Housework - 2 hours. more...
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Losing 0.2 kg a Week
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texasdeb's Weight History
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