Weigh In record (no journal entry) for 08 September 2018
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76 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2364 kcal
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Fat: 113.99g | Prot: 46.64g | Carbs: 253.56g.
Breakfast: La Laitière Le Yaourt Vanille Bio, Marque Repère Brioche Tranchée , Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Les Croisés Mini Beurre, Baguette. Lunch: Glace à l'Italienne au Chocolat, Super U Hamburger Cheddar, McCain Frites Tradition, Grimbergen Bière Blonde. Snacks/Other: Canistrelli, Churros, Nestlé Grand Chocolat Lait Noisettes Entières. more...
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4457 kcal
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Exercise:
Bicycling (slow) - 18/kph - 3 hours, Resting - 45 minutes, Sleeping - 8 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 3 hours, Standing - 5 hours, Watching TV/Computer - 2 hours and 30 minutes, Yard Work (gardening) - 45 minutes. more...
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Gaining 4.2 kg a Week
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Stefie73's Weight History
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