Weigh In record (no journal entry) for 08 September 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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3341 kcal
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Fat: 85.27g | Prot: 211.68g | Carbs: 414.85g.
Breakfast: Growth Supplements Whey Protein Concentrado 80% Sabor Morango, Mega Matte Mega Açaí, Tirolez Queijo Provolone, Growth Supplements BCAA em Pó, Banana. Dinner: Koni Store Harumaki de Banana com Doce de Leite, Tirolez Queijo Provolone, Gendai Hot Roll Philadelphia (6 Unidades), Brahma Brahma Chopp, Arroz Branco (Cozido), Sashimi de Salmão. Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate, Quaker Farinha de Aveia. more...
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Gaining 12.6 kg a Week
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Rodrigo Holanda's Weight History
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