Weigh In record (no journal entry) for 08 September 2018
|
110.7 kg
Lost so far: 2.7 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1077 kcal
|
Fat: 50.27g | Prot: 99.65g | Carbs: 129.47g.
Breakfast: Watermelon, Meijer Slim Support Powder Shake No Milk, Benefiber Fiber Supplement. Lunch: Slim-Fast Chocolatey Crispy Cookie Dough Bar, Meijer Slim Support. Dinner: I Can't Believe It's Not Butter! Original Cooking Spray, Perdue Boneless Skinless Chicken Breast, Green Peppers, Celery, Red Tomatoes, Onions, Mushrooms, Winn-Dixie Zucchini, Asparagus. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandacurls's Weight History
|