Weigh In record (no journal entry) for 08 September 2018
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99 kg
Lost so far: 4.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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3695 kcal
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Fat: 125.61g | Prot: 121.51g | Carbs: 505.44g.
Breakfast: Thoks Mohnkuchen, Mühlhäuser Erdbeermarmelade, REWE Weizen-Vollkorn Sandwich. Lunch: Ice-Fantasy Big Choc Classic, Riesa Vollkorn Bandnudeln, Gebratene Hähchenkeule (Haut gegessen), Harry Vollkornbrot. Dinner: Riesa Schmale Bandnudeln, Harry Vollkornbrot. Snacks/Other: Äpfel, Seeberger Walnusskerne, Salvita Eukalyptus Menthol, Ice-Fantasy Big Choc Classic. more...
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2907 kcal
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Exercise:
rad - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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combatiente's Weight History
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