Weigh In record (no journal entry) for 08 September 2018
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76.3 kg
Lost so far: 3.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1562 kcal
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Fat: 47.69g | Prot: 79.96g | Carbs: 199.45g.
Breakfast: Gut & Günstig Baguette-Brötchen, Géramont Frisch-Genuss, Wasa Sesam Knäckebrot (14g), Marmelade, Olivenöl, Milch 1,5%, Cucina Balsamico Creme, Tomaten, Wiltmann Grobe Leberwurst, Gekochtes Ei. Lunch: Alnatura Hafermilch, Deluxe Kleine Sünde Limoncello, Baileys Baileys Irish Cream, Edeka Beerenmischung mit Sauerkirschen, Bananen, Garnele, Olivenöl, Tomaten, Aldi Passierte Tomaten. Dinner: Viva Vital Geflügel-Wiener. Snacks/Other: Banane, Kekse, Cappuccino. more...
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Losing 0.2 kg a Week
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 Comments
Hallo Julia, wünsche dir einen wunderschönen Samstag und genieße das schöne Wetter 🌞! 🙋♀️
08 Sep 18 by member: Steffie0102
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08 Sep 18 by member: genussjunkie
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genussjunkie's Weight History
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