Weigh In record (no journal entry) for 08 September 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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244 kcal
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Fat: 11.21g | Prot: 9.34g | Carbs: 29.31g.
Breakfast: Колбаса Краковская, Эко Хлеб Хлеб Балтийский с Пряностями, Сыр Российский, Кофе с Молоком. Snacks/Other: Арбуз. more...
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Gaining 0.1 kg a Week
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