Weigh In record (no journal entry) for 08 September 2018
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1130 kcal
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Fat: 48.02g | Prot: 31.15g | Carbs: 157.07g.
Breakfast: Чай с Сахаром, Гренки Домашние. Lunch: Картошка Вареная, Дыня. Dinner: Окрошка на Кефире. Snacks/Other: Дыня, Смешанные Орехи, Бананы. more...
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Losing 3.2 kg a Week
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ev7geniya's Weight History
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