Weigh In record (no journal entry) for 08 September 2018
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64.1 kg
Lost so far: 10.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1803 kcal
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Fat: 44.23g | Prot: 99.50g | Carbs: 250.25g.
Breakfast: Banane, Grain de Frais Son de Blé, Delisse Fromage Blanc 0%. Lunch: Brugnon, Delisse Fromage Frais Saveur Vanille, Pomme de Terre (Chair et Peau), Tomates, Filet de Poulet. Dinner: Delisse Fromage Frais Saveur Vanille, Étoile du Sud (Grand Frais) Cerises de Mozzarella, Les Croisés Emmental Râpé, Bresse Bleu Bresse Bleu, Pain Blanc. Snacks/Other: Poulain Chocolat en Poudre Grand Arôme, Delisse Lait Demi Écrémé. more...
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Losing 0.1 kg a Week
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Jojohfleche's Weight History
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