misskeshanicole's Journal, 02 Jun 10

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Weigh In record (no journal entry) for 02 June 2010

54.3 kg Lost so far: 25.6 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 02 June 2010:

1313 kcal

Fat: 65.80g | Prot: 59.92g | Carbs: 131.55g. Breakfast: Instant Oatmeal - Raisin, Date & Walnut, skim milk, coffee. Lunch: sugar free jam, almond butter. Dinner: ground beef taco, CHICKEN QUESADILL. Snacks/Other: special dark pieces. more...

1347 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 6 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight

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misskeshanicole's Weight History

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misskeshanicole's Journal, 02 Jun 10

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misskeshanicole's Weight History