Weigh In record (no journal entry) for 08 September 2018
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75.7 kg
Lost so far: 3.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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431 kcal
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Fat: 11.39g | Prot: 26.09g | Carbs: 53.25g.
Breakfast: Крепыш Кефир Детский , Гост Мёд Натуральный, Творог 5%, Яйцо, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 0.1 kg a Week
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kuvsninka's Weight History
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