Weigh In record (no journal entry) for 08 September 2018
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53.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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735 kcal
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Fat: 20.51g | Prot: 43.72g | Carbs: 98.24g.
Breakfast: Pépites de Chocolat, Super U Fromage Blanc 0%, Oeuf, Tipiak Semoule de Riz. Lunch: Bjorg Dessert Amande Chocolat, Vinaigre, Tomates, Salade Verte, Saupiquet Thon au Citron Basilic. Snacks/Other: Pomme, Amandes, Super U Fromage Blanc Vanille 0%. more...
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Losing 0.1 kg a Week
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