Weigh In record (no journal entry) for 08 September 2018
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39.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1491 kcal
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Fat: 47.24g | Prot: 78.26g | Carbs: 189.84g.
Breakfast: Weiss Oblaten-Lebkuchen, Лимонный Сок, Edeka Romanasalat, Wasa Rustikal Knäckebrot, REWE Bio Frischkäse, REWE Avocado, Яйцо, Provamel Soya Natural, REWE Bio Räucherlachs. Lunch: Heinz Tomato Ketchup, Grafschafter Feine Speisestärke, Mamma Gina Natives Olivenöl Extra, Батат, Heinz Barbecue Sauce, REWE Bio Maasdamer, REWE Bio Finn-Brötchen, Wonnemeyer Romana Salat, REWE Bio Frischkäse, REWE Avocado, Wilhelm Brandenburg Putenschnitzel, Лук, Лимонный Сок, Помидоры. Dinner: Яблоко Зеленое, Инжир. more...
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Losing 0.6 kg a Week
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luizagalf's Weight History
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