Marillenglut's Journal, 08 Sep 18

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Weigh In record (no journal entry) for 08 September 2018

67.1 kg Lost so far: 13.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:

1303 kcal

Fat: 39.87g | Prot: 57.13g | Carbs: 170.90g. Breakfast: Frikadelle, Ja! Schoko-Drink, Sinnack Weizenmischbrötchen. Dinner: REWE Tomatencremesuppe, Kaufland Geflügelfleischwurst, Netto Spiralnudeln. Snacks/Other: Kaffee mit Milch, Alnatura Dinkel Doppelkeks . more...

2848 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 25 minutes, Fitbit - 22 hours and 35 minutes. more...

Losing 0.5 kg a Week

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Marillenglut's Journal, 08 Sep 18

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Marillenglut's Weight History