Weigh In record (no journal entry) for 08 September 2018
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71.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1366 kcal
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Fat: 39.24g | Prot: 94.90g | Carbs: 161.61g.
Breakfast: Сахарный Песок, Геркулес Геркулес Хлопья Овсяные. Lunch: Пятерочка Нектарин, Простоквашино Кефир 1%, Fish House Крабовые Палочки. more...
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Losing 0.7 kg a Week
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zena3000's Weight History
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