Weigh In record (no journal entry) for 08 September 2018
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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403 kcal
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Fat: 16.70g | Prot: 30.62g | Carbs: 33.64g.
Breakfast: Кофе (из Молотых Зерен), Сырники с Бананом. more...
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Losing 1.4 kg a Week
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худыш джо's Weight History
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