Weigh In record (no journal entry) for 07 September 2018
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91.8 kg
Lost so far: 1.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1136 kcal
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Fat: 55.07g | Prot: 68.25g | Carbs: 109.19g.
Breakfast: Молоково Молоко 2,5%, Каждый День Гречка. Lunch: Молоково Молоко 2,5%, Мёд, Грецкие Орехи. Dinner: Приосколье Филе Куриной Грудки, Шампиньоны, Гречка, Простоквашино Сметана 10%, Огурец (с Кожурой). more...
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Losing 8.4 kg a Week
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Eva.Forever's Weight History
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