Weigh In record (no journal entry) for 08 September 2018
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67.9 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1209 kcal
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Fat: 43.70g | Prot: 64.73g | Carbs: 106.39g.
Breakfast: Pakkasmarja Puolukka, Maitokahvi, Laktoositon AB Maustamaton Jogurtti, Mysli, Puhtikaura Kaurapuuteri, Vehnänalkio. Lunch: Pirkka Espanjalainen Tumma Siemenetön Rypäle, Vihersalaatti, HK Sienisalaatti, Fazer Amica Jauhelihalasagne. Dinner: Valkoviini, Kukkakaali (Tuore, Kypsennetty), Siika, Maa-Artisokka. more...
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1783 kcal
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Exercise:
Kävely - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Tina the Tiger's Weight History
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