Weigh In record (no journal entry) for 08 September 2018
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77.1 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1094 kcal
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Fat: 62.56g | Prot: 49.37g | Carbs: 92.90g.
Breakfast: Selai Kacang, My Roti Roti Tawar Funwari. Lunch: Telur Goreng, Tahu Goreng. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Gaining 2.1 kg a Week
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dhianhardiyanti563's Weight History
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