Weigh In record (no journal entry) for 07 September 2018
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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3201 kcal
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Fat: 142.51g | Prot: 120.04g | Carbs: 354.85g.
Lunch: McDonald's McFlurry Sonho de Valsa, Risoto de Queijo, Peito de Frango. Dinner: Morangos, Doce de Leite, Habib's Pastel de Queijo, Habib's Pastel de Carne. more...
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Losing 7 kg a Week
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