Lost weight due to being on the "lam" from Danny, but started night "comfort eating" and drinking. Gotta stop.
|
64.9 kg
Lost so far: 5.0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 September 2018:
|
993 kcal
|
Fat: 81.10g | Prot: 18.52g | Carbs: 59.36g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Kraft Blue Cheese Crumbles, Dole Romaine Lettuce, Avocados. more...
|
Gaining 0.3 kg a Week
|