Weigh In record (no journal entry) for 07 September 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1010 kcal
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Fat: 59.49g | Prot: 65.40g | Carbs: 53.81g.
Breakfast: Магнит Банан, Данон Йогурт. Lunch: Слобода Майонез, Своя Компания Щи с Курицей. Dinner: Щи с Курицей. Snacks/Other: Инжир, Капуста, Жареная или Запеченная Курица. more...
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Losing 0.6 kg a Week
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