Weigh In record (no journal entry) for 07 September 2018
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55 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1510 kcal
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Fat: 60.11g | Prot: 78.59g | Carbs: 165.68g.
Breakfast: Sanissimo Salmas (Paquete), Jamón de Pavo, Jugo Verde, Clara de Huevo, Heinz Catsup, AdeS Leche de Soya, Svetia Stevia, Café Regular, Coffee-Mate Crema para Café. Lunch: Jamón de Pavo, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Frijoles Refritos, Chorizo de Cerdo, Sanissimo Salmas (Paquete). Snacks/Other: Piña. more...
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Losing 1.0 kg a Week
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