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Agora em cetose
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2041 kcal
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Fat: 143.62g | Prot: 134.25g | Carbs: 21.75g.
Breakfast: Philadelphia Cream Cheese, Tirolez Queijo Gorgonzola, Aurora Mortadela tipo Bologna, DIA Queijo Mussarela, LAR Ovo. Lunch: Galo Azeite de Oliva Extra Virgem, Faixa Azul Queijo Parmesao, Caldo de palmito, Pizza lowcarb. Dinner: Cabernet Sauvignon Wine , Sadia Mussarela, Friboi Carne Moida. Snacks/Other: Estrela Salsicha Vinagrete, Doce lowcarb. more...
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1607 kcal
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Exercise:
Cleaning - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 4.2 kg a Week
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Dflorzinha's Weight History
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