apaansih's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 September 2018:

70 kcal

Fat: 0.96g | Prot: 2.16g | Carbs: 13.06g. Dinner: Roti Panggang. more...

1840 kcal

Exercise: Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

apaansih's Weight History