Weigh In record (no journal entry) for 07 September 2018
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86 kg
Lost so far: 6.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1059 kcal
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Fat: 54.88g | Prot: 26.61g | Carbs: 73.61g.
Lunch: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Dolce Gusto Latte Macchiato Caramel, Dr. Oetker Muffins. more...
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Gaining 0.6 kg a Week
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bordercollin's Weight History
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