Weigh In record (no journal entry) for 07 September 2018
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1119 kcal
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Fat: 91.03g | Prot: 45.58g | Carbs: 27.51g.
Breakfast: Café, Nestlé Chocolate em Pó Dois Frades, Pasta de Amendoim, Coco Do Vale Coco Ralado, Óleo de Coco, Sococo Leite de Coco Tradicional, Natural Life Farinha de Amêndoas Low Carb, Ovo. Lunch: Bacon, La Violetera Azeitonas Verdes, Hemmer Tomate Seco em Conserva, Sadia Linguiça Fininha, Ovo. more...
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Losing 0.5 kg a Week
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vanessabispo's Weight History
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